Yoga Scares Me

It's Day 2 of WoYoPracMo and I'm wondering how I'm ever going to make it through the month.  I put in my Brian Kest Power Yoga DVD this morning thinking it was a 30-minute segment I was following.  Lo and behold it was one hour.  And although I thought I was going to die at minute 17, I did not die.  I continued to breath in and out--sometimes I gasped for air.  But I finished the darn DVD.  More tomorrow--that is, if I can move.