Don't ask me why I found this film today -- I swear I wasn't looking for it. But perhaps it will be helpful during the holidays which can be stressful -- so enjoy this film primer: "Mental Health: Keeping Mentally Fit: the four steps in acquiring, maintaining and improving mental health:
express emotions naturally, respect yourself, respect others, and solve
problems as they arise." If nothing else, hope you have a good laugh. I did.
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